We all know that the field of Mental Health has taken leaps
and bounds in the past few years. The
information, support, and mental healthcare available to our children today is
far superior to what our generation (speaking as someone in their 40s) had
access to. Was it that mental healthcare
wasn’t accessible back then, or what it just that children’s mental health wasn’t
“a thing” when we were kids?
I’m sure there were thousands of kids with anxiety,
depression, ADHD, etc back when we were growing up. But those kids were labelled as loners, or
hyperactive, or troublemakers. It would
have never occurred to parents in that generation to take their kids for a
mental health assessment. Kids didn’t have
mental health issues! Kids didn’t have
stress! Only adults have stress! What do kids have to be stressed about? Plenty!
I speak from experience.
I’m 41 now, and was diagnosed with PTSD almost 6 years ago. My 13-year-old son has a Generalized Anxiety
Disorder that was formally diagnosed at the age of 7. After learning of his diagnosis, listening to
the experts we have encountered over the years, and reading countless articles,
books, and websites, I consider myself a bit of an expert on childhood
anxiety. Having raised a child with
anxiety, I have given myself that title.
But I’ve also learned, not only through my own research, but through
watching my son navigate life, that I too struggled with anxiety as a
child. Severe anxiety. In fact, if I’m being totally honest, it is
something I very likely still suffer from, although a lifetime of self-taught
coping mechanisms have made it a bit easier to manage.
Knowing what I know now about Anxiety Disorders, I very
clearly had one. Big time! And the frustrating part is that, because of
how little was known about childhood mental health when I was growing up, this
way of being that I had was labelled a personality defect, rather than a
medical diagnosis. Lovely! Do you know how additionally damaging that is
to a child? To be told that the way you
react to things is not based on science or medicine, but on the fact that there
is something wrong with your personality?
Wrong with who you are as a person?
I can tell you those scars last way into adulthood.
So, my “diagnosis” was made before I was even 2 years
old. I was a Drama Queen. If I was excited about something I was
bouncing off the walls. If I was scared
or nervous I would pace, fidget, and verbally clam up. If I was frustrated or angry I would cry and
beg for someone to listen to me. No one
did. Because I was a Drama Queen. And Drama Queens will have their little
meltdowns, slam a few doors, and if you leave them alone long enough they will
come around. Back to the status quo of
emotion that is required in a house of non-drama queens. *sigh*
The saddest part about the story of little Drama Queen me is
that, in the eyes of those who matter, I never outgrew that diagnosis. To this day, 40 years later, I am still that
obnoxious little Drama Queen who disrupts the status quo of emotion that is
required in life. I am the one who rocks
the boat. The one who does not shy away
from difficult or emotional conversations.
The one who begs people to listen to her and to understand what she is
saying. The one who walks away, time
after time after time, with tears in her eyes, because no one can see past the
Drama Queen.
No one can see past that unofficial diagnosis I was given
almost 40 years ago. It haunts me to
this day.
And so, if that is the way you wish to see me, then that is
your prerogative. I know that my
official diagnosis is PTSD with episodes of anxiety and depression.
My unofficial diagnosis:
Drama Queen.
Somebody pass me my crown!
~The Lazy Gourmet
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